The Bender Method of Core Training

Each ab sculpting move puts you in the perfect position for results. Combined with Leslee Bender's effective method of Selective Stabilization™, it cranks up the intensity and targets your abdominal muscles from all sides.
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The Bender Ball helps you achieve a perfect position

Bender Ball vs Standard Crunches

The Bender Ball gives you a workout that's up to 408% more effective than ordinary crunches. So you can sculpt beautiful abs fast!

The Bender Ball is up to four times as effective as other exercise techniques
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Bender Ball founder, Leslee Bender The secret to great results is the Bender Method of Core Training… developed by master trainer Leslee Bender.
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Real People on Bender Ball "I love my abdominals... I've gotten such good results that I would never go back to regular crunches. She's (Leslee Bender) an inspiration!"
Real People On Bender Ball



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