The Bender Method of Core Training
Each ab sculpting move puts you in the perfect position for results. Combined with Leslee Bender's effective method of Selective Stabilization™, it cranks up the intensity and targets your abdominal muscles from all sides.
More About the Bender Method of Core Training
Bender Ball vs Standard Crunches
The Bender Ball gives you a workout that's up to 408% more effective than ordinary crunches. So you can sculpt beautiful abs fast!
The secret to great results is the Bender Method of Core Training… developed by master trainer Leslee Bender.
More About Leslee Bender
"I love my abdominals... I've gotten such good results that I would never go back to regular crunches. She's (Leslee Bender) an inspiration!"
Real People On Bender Ball





